Adapted from http://www.taste.com.au/recipes/9321/quick+vegetable+curry?ref=collectio…
Ingredients
Olive oil spray
1 bunch shallots, finely sliced
2 tbs mild curry paste (see recipe)
400g chopped tomatoes or cherry tomatoes
600g cauliflower, cut into florets
150g baby spinach
1 tbs chopped coriander, plus extra leaves to serve
Low-fat yoghurt (Jalna), to serve
Method
Step 1
Spray the oil in a large saucepan over medium heat, add shallots, curry paste and cook, stirring, for 1-2 minutes. Add tomatoes, cauliflower and 200ml water, bring to the boil, then reduce heat to low, cover and simmer for 10 minutes or until cauliflower is tender. Remove from the heat and season with salt and pepper. Add spinach and chopped coriander, then stir through until spinach is just wilted. Serve topped with coriander leaves and yoghurt.