Biblical Eating

Adapted from http://www.taste.com.au/recipes/17006/vegetable+tagine?ref=collections,v… Ingredients Olive oil spray1 bunch shallots, chopped2 garlic cloves, crushed1 tbs grated ginger2 tsp ground cumin2 tsp ground coriander1 tsp paprika1 cinnamon quill1kg pumpkin, peeled, cut into 2.5cm cubes400g can chopped tomatoes2 cups (500ml) vegetable stock175g thin green beans, topped2 tbs chopped mint2 tbs chopped coriander2 tbs honey Method Step 1Spray olive oil […]

Adapted from http://www.taste.com.au/recipes/12323/vegetable+sung+choi+bao?ref=collec… Ingredients 1 425g can young corn cuts, drained1 280g can mushrooms, drained1 230g can water chestnuts, drained3 green shallots, trimmed, chopped2 tsp olive oil (or olive oil spray)1 garlic clove, crushed3 tsp soy sauce1 tsp finely chopped fresh ginger4 whole iceberg lettuce inner leaves, washed, driedCoriander leaves, to serve Method Step 1Place the […]

Adapted from http://www.taste.com.au/recipes/7402/vegetable+stock?ref=collections,veg… Ingredients Olive oil spray2 large bunches of shallots, coarsely chopped1 (about 300g) swede, peeled, coarsely chopped2 carrots, peeled, coarsely chopped4 celery sticks, coarsely chopped3L (12 cups) cold water6 fresh parsley stalks10 whole black peppercorns3 dried bay leaves Method Step 1Spray the oil in a stockpot or large saucepan over medium-high heat. Add the […]

Adapted from http://www.taste.com.au/recipes/6427/vegetable+stir+fry?ref=collections,… Ingredients Olive oil spray1 bunch shallots, thinly sliced100g pumpkin, cut into thin matchsticks225g Swiss brown mushrooms, sliced175g baby corn225g bean sprouts, trimmed250g baby spinach1 tbs honeyStir-fry sauce150ml teriyaki marinade85ml soy sauce3 tbs Worcestershire sauce2 garlic cloves, crushed50g grated ginger Method Step 1To make the sauce, combine teriyaki marinade, the sauces, garlic and ginger […]

Adapted from http://www.taste.com.au/recipes/11085/vegetable+korma+curry?ref=collecti… Ingredients Olive oil spray1 bunch shallots, sliced1 tbs garam masala1 tsp turmeric2 garlic cloves, crushed250mls (1 cup) vegetable stock1kg butternut pumpkin, peeled, deseeded, cut into large chunks350g green beans, trimmed1 300g cooked chickpeas, drained1 400g can light coconut cream1/2 tsp salt Method Step 1Preheat oven to 180°C.Step 2Spray olive oil in a large […]

Adapted from http://www.taste.com.au/recipes/7671/vegetable+korma?ref=collections,veg… Ingredients Olive oil spray1 bunch shallots, chopped1/4 cup korma curry paste1kg butternut pumpkin, peeled, seeds removed, cut into 2cm cubes3 baby eggplant, cut into 1cm-thick slices2 large tomatoes, roughly chopped1 cup vegetable stock160g green beans, topped, cut into 4cm lengths Method Step 1Spray olive oil in a large frying pan over medium heat. […]

Adapted from http://www.taste.com.au/recipes/19605/vegetable+curry+with+chapattis?ref… Ingredients Olive oil spray1 bunch shallots, finely chopped80g (1/3 cup) Madras-style curry paste200g cauliflower, cut into florets500g Kent or butternut pumpkin, peeled, deseeded, cut into 2cm pieces300g green beans, cut into 3cm lengths1/4 cup curry leaves3 large ripe tomatoes, coarsely chopped1 bunch English spinach, ends trimmed, coarsely choppedLow fat Greek-style natural yoghurt (Jalna), […]

Adapted from http://www.taste.com.au/recipes/937/vegetable+and+peanut+salad?ref=colle… Ingredients 2 Lebanese cucumbers, diced1 bunch snake beans, trimmed, thinly sliced1 cup finely shredded green cabbage250g beansprouts, trimmed115g packet baby corn, thinly sliced1 bunch Thai basil, leaves picked1/4 cup peanut oil or olive oil spray1/3 cup raw peanuts2 garlic cloves, peeled, chopped2 small green chillies, chopped2 small red chillies, deseeded, chopped1cm piece ginger, […]

Adapted from http://www.taste.com.au/recipes/25718/vegetable+and+lentil+curry?ref=col… Ingredients Olive oil spray1 bunch shallots, sliced1 garlic clove, crushed2 tablespoons mild curry paste (see recipe)1 medium red capsicum, cut into 3cm pieces300g cauliflower, cut into small florets150g button mushrooms, quartered2 baby eggplant, sliced415g pureed tomatoes1 cup vegetable stock150g green beans, trimmed400g cooked brown lentils, drainedFresh coriander leaves and plain yoghurt (Jalna) to […]

Adapted from http://www.taste.com.au/recipes/31465/thai+style+zucchini+and+pumpkin+st… Ingredients 500g jap pumpkin, seeded, peeled, cut into 2cm cubes1 tablespoon peanut oil or use olive oil spray1 bunch shallots, sliced2 medium zucchini, cut into batons2 garlic cloves, crushed1 stalk lemongrass, trimmed, finely chopped2cm piece fresh ginger, finely grated300g silken firm tofu, cut into 1cm cubes2 tablespoons kecap manis1 tablespoon chilli sauce1 tablespoon […]